Physical health involves maintaining the body’s functions through exercise, proper nutrition, sleep, and regular medical check-ups. It supports energy, mobility, immune function, and overall well-being, contributing to a longer, healthier life.
top of page
To see this working, head to your live site.
Mind-Body Connection: The influence of mental health on physical health.
Mind-Body Connection: The influence of mental health on physical health.
6 comments
Like
6 Comments
bottom of page
The mind-body connection is incredibly powerful—mental health directly affects physical well-being. Stress, anxiety, and depression can weaken the immune system, disrupt sleep, and even contribute to chronic illnesses. Prioritizing mental wellness is just as important as physical health. For those who want to track their health holistically, including mood patterns, medical records, and lifestyle changes, doctiplus offers a convenient and organized way to stay on top of both mental and physical wellness.